Olusegun Olaoke empowers empaths to heal and set boundaries

In a world that often glorifies emotional strength, many highly sensitive individuals struggle in silence, overwhelmed by the weight of other people’s emotions. In his new book, Help, My Empathy Is Destroying Me, Olusegun Olaoke Popular known as ‘Cheggon’ takes readers on a personal yet relatable journey, shedding light on the complexities of being an empath.

With ‘Help! My Empathy is Destroying Me’, Olusegun Olaoke shares his struggles with pain, loss, and confusion, which many empaths will recognize as their own. He provides readers the tools to heal, protect their energy, and reclaim the beautiful, loving person they are—without losing themselves in the process.

‘This book is my journey and I’m sharing it with you so that you don’t have to go through the same painful lessons, I want to save you from the heartbreak, the confusion, and the exhaustion that come from not understanding yourself as an empath’ says Olaoke in the introduction of the new book.

Also, with mental health and emotional well-being becoming a growing focus in today’s world, ‘Help! My Empathy Is Destroying Me’ is a timely and necessary guide for those who often feel too empathetic and cannot strike a balance.

Through powerful storytelling and practical advice, Help, My Empathy Is Killing Me challenges the notion that empaths must endure constant emotional turmoil. Whether you are an empath seeking understanding or someone trying to support a highly sensitive loved one, this book offers valuable insights and strategies for a more balanced and fulfilling life.