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Bunmi George

16 Oct 2018
In continuation of its yearly support to mothers across the country, Three Crowns milk brand recently crowned three mothers at the grand finale of its Mum of The Year competition, which held in Lagos. The night saw three lucky mothers out of the 10, who participated carter away all-expenses-paid trip to Dubai, United Arab Emirates…
18 Sep 2018
Non-stick pans are a kitchen favourite for most people. They are easy to use and clean, and they don’t require a lot of oil to grease the surface. Using non-stick cookware sure makes cooking easier and more convenient. But as popular as these pans are, many are unaware of the dangers of using them. As…
8 Aug 2018
A book that presents the practical guide to juggling motherhood, work, and life is set to be launched on August 12. Written by a Nigerian-British Christian mother, Folakemi Sebiotimo, the book dwells on motherhood and life. Titled ‘Not just a Mum,’ the motherhood guidebook encapsulates the useful and practical hacks to make your life as…
6 Aug 2018
There has been a lasting debate that birth control causes weight gain in women. But, researchers claim that there is no real connection. The results show no direct link between using hormonal birth control and weight gain. Meanwhile, women are opposing this. It is common to hear women complain about weight gain after going on…
9 Jul 2018
For most millennials, fitness is a daily, active pursuit because, with our fast-paced life, it is becoming increasingly hard to make out time for exercise. Statistics show that millennials are exercising more, eating smarter and smoking less than previous generations. They are using apps to track training data, and online information to find the healthiest…
21 May 2018
By now, you may have heard about the great success people have with the vegetarian weight loss diet. You're also wondering if it works for long-term sustainable weight loss. Rumour has it that celebrities like singer Adele and actor Anthony Anderson lost weight following a vegetarian diet. There are some insider secrets you need to…
10 May 2018
You’ve probably wondered how waist training works. All you need is to do a Google or Instagram search for the hashtag #WaistTraining and you’ll find hundreds of posts about it, with different brands promising to give you that hourglass shape simply by wearing a shaper for a certain amount of hours a day. Some contend…
3 May 2018
Some people swear that working out in the morning gets their hearts racing and gets them motivated and ready to take on the day. Others wouldn’t dream of breaking a sweat before noon...
23 Apr 2018
Checking your weight is a typical part of losing weight. It has the ability to change how you feel about yourself or the efforts you are putting in. But how useful is a scale when it comes to tracking weight loss progress? The truth is the scale is deceptive and is not the best indicator…
26 Mar 2018
Losing steam along the way in your fitness journey is likely to happen, especially if you have a lot of weight to lose. The theme for International Women's Day this year, "Press For Progress", inspired this article. I personally lost 55kg in a 14-month period. Quitting for me, however, was not an option because I…
22 Mar 2018
Healthy eating has been the rave for the last two or three years. More and more people are becoming aware of the impact of unhealthy eating but complain that it is impossible...
8 Mar 2018
Did you know that by the time you experience the sensation of thirst you are already dehydrated? That thirst you feel is your body calling for re-hydration. Is it just me or have the last couple of days been extremely hot? This is normal for the time of the year....

Latest

2 mins ago
The Nigerian Railway Corporation (NRC) has confirmed the detonation of explosives by unknown gun men on the Abuja-Kaduna railway Wednesday night. The Managing Director of the corporation, Fidet Okhiria, who confirmed this to The Guardian, said the explosives damaged the rail tracks around Dutse and Rijana in Kaduna. A viral video circulating online shows how…
18 mins ago
American actress Ruby Rose has shared that she was fired from The CW's Batwoman after being seriously injured on set.  The actress who starred as the title superhero character in the show's first season revealed this in a series of Instagram stories. She alleged that the role was recast last year after two herniated discs required her…
38 mins ago
Parliamentarians in Benin have voted to legalise abortion in the West African country, where it was already authorised under restricted conditions. Under the new law, passed late Wednesday, women can terminate a pregnancy within the first three months if it is likely to "aggravate or cause material, educational, professional or moral distress, incompatible with the…
1 hour ago
A former Manager with the Zenith Bank Plc, Dr. Osadebe Osakwe has dragged the publisher of Sahara Reporters Mr. Omoyele Sowore and the Sahara Reporters Media group to a Lagos High Court seeking the sum of N250 million each as damages from the defendants for alleged defamation of character. Dr. Osadebe who is also the…
1 hour ago
Former United States President's has revealed plans for a new social media platform TRUTH Social. The former president's media company Trump Media & Technology Group (TMTG), merged with the Digital World Acquisition Corp. to become a publicly listed company with a potential valuation of up to $1.7 billion. Trump announced that TRUTH social would launch…