The future of Nigeria is what we make of it today
It is often said that the youth are the leaders of tomorrow. The youth of a nation are often a pointer to the future of a country. If this saying is true, then should we be worried and concerned about the future of Nigeria? Today’s research shows that our youths are one of the most depressed, suicide prone....
Embracing change - a journey through metamorphosis
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change”. - Charles Darwin CHANGE in Life is inevitable. Adaptation to Change is Optional. Your Experiences and Outcomes hitherto are dependent on your Choices and Flexibility. Although change is constant…
Emotional intelligence: Why it matters
Shayo’s future looked bright while growing up. She studied Linguistics in the University and couldn’t wait to explore what life had in store for her. She got married to a wealthy man and became a stay home mum for nine years in order to have ample time for her three children.
Your diet can affect your mental health
Daniel was an overweight child. He was nicknamed the ‘Fat Kid’ in school, and grew worse over the years. He had a low self-esteem and saw constant eating as his ‘peace’.
Building emotional immunity with a dose of D.O.S.E
Michael was going through a lot of issues. He got queried from his company as a result of poor performance. His wife was also constantly complaining about his poor performance in bed. He did not feel comfortable around people and had withdrawn from his social network of friends.
What you need to know about intuitive coaching
Who is an intuitive life coach? An intuitive life coach is a professional who helps you change your life and live your dream by helping you access your sixth sense. They hold many of the same roles as traditional life coaches, but they guide you in a different way. Rather than just focusing on secular…
Overcoming the fear of failure
Fear is a subconscious response induced by a perceived threat, which causes a change in our behavior. While it is a negative emotion, it is also a limiting belief that can be uncomfortable and crippling.
The power of social media
Imagine the last time you spent an entire day without checking your Instagram feed, WhatsApp, Facebook or Twitter timeline. Can't remember? Me neither. This is the world we live in. A world full of posts, likes and follows. We live in an age when communicating has taken on a whole new meaning.
At EiE Nigeria’s Light A Candle Dinner, guests raise fund for voter education
Ahead of the forthcoming general elections in 2019, Enough is Enough Nigeria recently held a fundraising event for the RSVP and Office of the Citizen programme, at the Harbor Point, Victoria Island Lagos. Hosted by Lala Akindoju and Richard Osuji, the evening saluted the organisation’s growth and success for promoting good governance and public accountability…
Why do I need coaching for every area of life?
Coaching is a phenomenal practice, which deals with guiding or directing people from where they are to where they DESIRE to be. Every human being has life goal(s) and aspirations, but only a few people end up achieving these goals.