Vegetables and fruits serve as healthy agents that help to keep the body fit. Vegetables and fruits consist of nutrients that have healthy benefits suiting for the body. All vegetables and fruits are a good source of vitamins. However, everything that has an advantage also has a disadvantage, and fruits and vegetables are no exception.…

St. Valentine's Day has come and gone but the memories linger. Did you have a date or rather dates? Though synonymous with expression of love, it is a day couples reignite their sex lives.

There is so much you can do with watermelons and this is just one of the easy things you can make with the fruit. Even people who don't like too-sweet drinks will like this because it is so light and so refreshing. Ingredients 2 cups frozen watermelon 2 mint leaves squeeze of lime 1/4 cup…

When short-term returns on investments constitute the driving factors, watermelon is among the crops to plant. The gestation period is between 75 and 90 days, depending on varieties.

Light and refreshing, this drink is a perfect way to enjoy the delicious watermelons in season. The watermelon flavour blends perfectly with the lemons, switching up the traditional lemonade into something mindblowing. You can turn this into a cocktail by adding a little vodka to it. Ingredients 4 cups cubed watermelon 1/2 cup fresh lemon…

You probably already know about the health benefits of watermelons but do you know of its beauty benefits? Originating from southern Africa, watermelon contains vitamins such as Vitamin A, B6 and C, and is also packed with lycopene and amino acids, all combining to contribute towards the healthy skin, aiding the immune system, and benefitting…

The sangria has a reputation worldwide for being one of the healthiest alcoholic beverages in existence. This is because of its delicate balance of fruits, wine and spirits which gives it a unique range of flavours. The watermelon sangria takes this a step further via the watermelon which has vitamins A, B6 and C, lycopene…

It does not have a lot of fiber, but it is 92% water, and that can encourage a bowel movement. It’s also chock full of nutrients, with antioxidants that help protect your cells, as well as vitamins A, B, and C, and lycopene, which helps shield you from UV rays.

It's watermelon day. Comprising of more than 90 water, this fruit is a favourite food of children and adults all over the world. With every bite comes a burst of flavour and it can be eaten all year round. Watermelon has significant levels of vitamins A, B6 and C, lycopene, antioxidants, amino acids, and even…

Researchers have found that eating meals rich in ginger (Zingiber officinale), onion (Allium cepa) and garlic (Allium sativum) could be the novel preventive and therapeutic diet or drug against the menace.

It may be a go-to option for a date night, to boost confidence. But Flower warns to keep tipples to a minimum. “Whilst alcohol can remove any inhibitions, it can also affect our performance.

Botanically called Citrullus lanatus, watermelon belongs to the plant family Cucurbitaceae. It is a fruit cultivated and consumed in Africa for its essential nutrients ...