Sunday, 26th June 2022
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17 May 2020
Vegetables and fruits serve as healthy agents that help to keep the body fit. Vegetables and fruits consist of nutrients that have healthy benefits suiting for the body. All vegetables and fruits are a good source of vitamins. However, everything that has an advantage also has a disadvantage, and fruits and vegetables are no exception.…
20 Feb 2020
St. Valentine's Day has come and gone but the memories linger. Did you have a date or rather dates? Though synonymous with expression of love, it is a day couples reignite their sex lives.
28 Aug 2018
There is so much you can do with watermelons and this is just one of the easy things you can make with the fruit. Even people who don't like too-sweet drinks will like this because it is so light and so refreshing. Ingredients 2 cups frozen watermelon 2 mint leaves squeeze of lime 1/4 cup…
23 Aug 2018
When short-term returns on investments constitute the driving factors, watermelon is among the crops to plant. The gestation period is between 75 and 90 days, depending on varieties.
10 Aug 2018
Light and refreshing, this drink is a perfect way to enjoy the delicious watermelons in season. The watermelon flavour blends perfectly with the lemons, switching up the traditional lemonade into something mindblowing. You can turn this into a cocktail by adding a little vodka to it. Ingredients 4 cups cubed watermelon 1/2 cup fresh lemon…
27 Jun 2018
You probably already know about the health benefits of watermelons but do you know of its beauty benefits? Originating from southern Africa, watermelon contains vitamins such as Vitamin A, B6 and C, and is also packed with lycopene and amino acids, all combining to contribute towards the healthy skin, aiding the immune system, and benefitting…
3 May 2018
The sangria has a reputation worldwide for being one of the healthiest alcoholic beverages in existence. This is because of its delicate balance of fruits, wine and spirits which gives it a unique range of flavours. The watermelon sangria takes this a step further via the watermelon which has vitamins A, B6 and C, lycopene…
4 Nov 2017
It does not have a lot of fiber, but it is 92% water, and that can encourage a bowel movement. It’s also chock full of nutrients, with antioxidants that help protect your cells, as well as vitamins A, B, and C, and lycopene, which helps shield you from UV rays.
3 Aug 2017
It's watermelon day. Comprising of more than 90 water, this fruit is a favourite food of children and adults all over the world. With every bite comes a burst of flavour and it can be eaten all year round. Watermelon has significant levels of vitamins A, B6 and C, lycopene, antioxidants, amino acids, and even…
9 Mar 2017
Researchers have found that eating meals rich in ginger (Zingiber officinale), onion (Allium cepa) and garlic (Allium sativum) could be the novel preventive and therapeutic diet or drug against the menace.
13 Jan 2017
It may be a go-to option for a date night, to boost confidence. But Flower warns to keep tipples to a minimum. “Whilst alcohol can remove any inhibitions, it can also affect our performance.
21 Jul 2016
Botanically called Citrullus lanatus, watermelon belongs to the plant family Cucurbitaceae. It is a fruit cultivated and consumed in Africa for its essential nutrients ...


14 mins ago
Russian missile strikes hit residential buildings in the Ukrainian capital Kyiv early on Sunday, burying some people under rubble and hospitalising at least four, the city's mayor said. Four explosions were heard at around 6:30 am (0330 GMT), half an hour after air raid sirens sounded in the city, which had not come under Russian…
29 mins ago
US President Joe Biden on Sunday praised Germany's Chancellor Olaf Scholz for his leadership in the wake of Russia's war against Ukraine and urged the West to stay united. "We have to stay together," Biden told Scholz at a meeting ahead of the G7 summit in the German Alps. Russian President Vladimir Putin had been…
57 mins ago
Enjoy Some Prawn Spring Rolls By Following This Recipe  Love some spring rolls? You can enjoy your favorite snack as a vegetarian or non-vegetarian option.  Enjoy the taste of the ocean wrapped in your rolls by making some prawn spring rolls this Sunday. You’ll no doubt enjoy it. Prawn springroll ingredients Spring roll wrapper Prawns …
1 hour ago
Alhaji Babangida Sa’idu, Vice Chairman, Nigerian Union of Teachers (NUT) Sokoto State Chapter, has urged the Kaduna State Government to reverse its decision on  retrenchment of teachers. Sa’idu made that call on behalf of NUT Northwest states executive members, at the end of  their zonal  workshop on Career Path Policy and the 2020- Presidential Approvals…
1 hour ago
The National Agency for Food and Drug Administration and Control (NAFDAC) says it received safety information from the European Rapid Alert System for dangerous non food products (RAPEX) that a cosmetic product, Placentyne Hair Lotion, has been banned. The information is contained in a public alert with No. 0033/2022, signed by the Director-General of the…