Food
4 Aug 2024
If you find yourself “losing guard” after just a few drinks, or you know you have a low tolerance for alcohol, there are some foods and drinks you can have beforehand to help lessen the effects. While no food can ever “soak up” alcohol, certain nutrient-filled options can slow its absorption and support your body…
3 Aug 2024
National Watermelon Day, celebrated yearly on August 3rd, is the best day to indulge in a refreshing and healthy watermelon smoothie. Watermelon is a popular fruit known for being juicy, hydrating and packed with nutrients. And one of the best ways to enjoy this fruit is in a chilled smoothie. This smoothie is the perfect…
2 Aug 2024
Every year, National Ice Cream Sandwich Day is celebrated on August 2nd. It is a day dedicated to celebrating one of summer's most beloved frozen treats. While you could certainly indulge in a store-bought version, why not take the opportunity and make this delicious homemade ice cream sandwich right in your kitchen? Making ice cream…
31 Jul 2024
Every year, the National Avocado Day is celebrated on July 31st. It is a day to celebrate the many delicious and nutritious benefits of this beloved superfruit. Avocados are full of healthy fats, fiber, vitamins, and minerals, making them a nutritional powerhouse. They contain magnesium, fiber, potassium, vitamins C, E, and K. Furthermore, a study’s…
28 Jul 2024
This Piña Colada drink is simple yet indulgent, making it the perfect addition to any summer gathering or relaxing day at home. Close your eyes, take a sip, and you can almost feel the ocean breeze! It’s the perfect cocktail to make you feel like you’re lounging on the beach, no matter where you are.…
14 Jun 2024
Nigerian cuisine is known for its tasty bold flavours and colours. This spirit extends to its many beverages, and one good example is the classic Nigerian fruit punch. Perfect for any celebration, even on silent comfy days. This cocktail offers a refreshing medley of sweet and tart fruit flavours. Here is how to make this,…
12 Jun 2024
Onions are a classic addition to numerous food recipes across the globe, and while we love them for the taste they provide, they somehow leave us teary. Why do they make us cry? The science behind onions Well, onions have compounds called sulfoxides that are released when the onion is cut. These compounds react with…
11 Jun 2024
When life gets too overwhelming, sometimes all you need is a refreshing fruit bowl to lift your spirits. This is where Hwachae enters. What is Hwachae? Hwachae (화채) is a traditional Korean fruit bowl that features a mix of fruits in a sweet liquid. Oftentimes, this liquid base can be a fizzy drink or creamy…
8 Jun 2024
Onions are food ingredients that can be found in every home cook’s kitchen. They come in different types, each with its own distinct colour, appearance, texture and flavour that can transform any dish. Let’s take a closer look at the different types of onions and how they can be used best in your cooking. Six…
7 Jun 2024
It's another Friday, the best day of the week for some people. Before the day gets buzzing and we journey fully into what the weekend has in stock for us, let us try out a food recipe. The fluffy doughnut. We will guide ourselves on two ways to make fluffy doughnuts: the classic yeast recipe…
5 Jun 2024
Mayonnaise is a versatile and creamy condiment that can elevate the flavour of any dish. From affordable brands to high-end specialty jars, we’ve come to the conclusion that nothing beats a fresh batch of homemade mayo. And with just 5 easy steps, you can ditch the store-bought mayo for good. The key to creamy,…
1 Jun 2024
Saturday morning breakfast is a no bargain in Nigeria. There is usually work to be done, then again you have to eat smart to get the day going. Then the aspect of breakfast, here is where something delicious, satisfying, and easy to make comes in. Today, let us talk about a perfect combo: Akara (bean…
Guardian Life
1 hour ago
Retired soldier Tiamiu Adepegba nostalgically reminisces about the ‘good old days’ when food items were far cheaper. He grew up in an era of relative abundance when his income was enough to cater to his food needs. However, for many in Africa’s most populous country, putting food on the table is becoming rocket science. Rising…
1 day ago
Nollywood veteran, Chiwetalu Agu, has given a warning to those rushing into marriage, saying it is not a must to get married at all costs. The legendary actor, known for his unique roles and witty catchphrases, shared his thoughts in a video recently seen on Instagram, where he outlined key warning signs people should not…
1 day ago
Music producer Sarz and rapper Blaqbonez have urged upcoming artistes to stay true to themselves, emphasising that authenticity is the key to lasting success in the music industry. They shared this advice during the recently concluded Fresh Finds Sessions, a three-day workshop organised by Spotify and United Masters in Lagos to support emerging talents. The…
1 day ago
Following his meteoric rise in the Nigerian music industry so far, Afrobeats sensation TML Vibez is gearing up to take his electrifying sound to the stage with his highly anticipated concert, Pawon Boy Live in Concert, set to take place at Terra Kulture in Lagos on February 14th. Presented by Dapper Live, the show promises…
1 day ago
Nigerian-born Grammy-winning singer Temilade Openiyi, popularly known as Tems, has cancelled her Rwanda music show. The 29-year-old announced this development via her social media accounts on Thursday. She told fans that the cancellation was due to the recent Rwanda-Congo battle for Goma, a territory in the Democratic Republic of Congo (DRC). “So I recently promoted…
Music
2 days ago
The Attorney General of the Federation and Minister of Justice, Prince Lateef Fagbemi (SAN), on Thursday said the continued stay
4 days ago
Gospel singer Mercy Chinwo has made revelations about her former manager, accusing him of threatening her life and orchestrating false rumours about the paternity of her child. In a video posted on her Instagram page on Tuesday, the award-winning singer narrated her ordeal, alleging that the individual’s actions forced her to leave Lagos for…
27 Jan
on Monday inaugurated projects executed by Gov. Ahmed Ododo in his one year in office. Tinubu, who was represented by Vice President Kashim Shettima, lauded Ododo for executing such a number of projects in a short time. The president said that the projects would positively impact the lives of Kogi citizens. The News Agency of…
27 Jan
Outsydah, born Omowunmi Foluke Oduyiga, is at the forefront of Nigeria’s vibrant Afro House circuit. Her latest singles, ‘Marina’ and ‘Lumora’, have showcased her ability to fuse rich cultural heritage with cutting-edge global rhythms. Two New Singles In January, Outsydah released ‘Marina’ and ‘Lumora’, highlighting her musical versatility and creative brilliance. On ‘Lumora’ music journalist and…
Film
2 days ago
Nollywood stars Toyin Abraham, Iyabo Ojo, and Muyiwa Ademola have announced the release dates for their latest films, ‘Iyalode’, ‘Labake Olododo’, and ‘Ori, respectively. The filmmakers revealed that ‘Iyalode’ will hit cinemas on June 6, 2025, ‘Labake Olododo’ is set for March 28, 2025, while ‘Ori’ will be released on May 1, 2024. The trio…
2 days ago
Nigerian film distribution and production company, FilmOne Entertainment, has unveiled a lineup of Nollywood and Hollywood movies set to hit cinemas in early 2025. The announcement was made at the FilmOne Exhibitors Showcase in Lagos on Wednesday under the theme ‘Lights On, Curtain Up: Unveiling the New’. The event, attended by Nollywood stars including Toyin…
2 days ago
Henrik Johan Ibsen, the renowned Norwegian playwright and theatre director, is often heralded as the father of realism in drama. He profoundly altered the trajectory of theatrical writing by focusing on the ethical dilemmas and moral conflicts faced by lower-middle-class characters. Ibsen broke away from the traditional narratives that romanticised the lives of nobility and…
25 Jan
Nigerian actress Dorcas Owolagba, aka Ariyiike Dimples, has officially entered the world of cinema, making her debut in the much-anticipated film Something About The Briggs. Something About The Briggs is set to hit cinemas nationwide on January 31st, 2025. The actress, known for her work as a TV host and events anchor, takes on the lead…
25 Jan
The Nigerian entertainment industry continues to evolve, presenting opportunities for further growth if systemic challenges are adequately addressed. Nollywood, the country’s film industry, is celebrated as one of the largest globally