Domestic abuse continues to be a problem surging not just in Nigeria, but worldwide. How often does it seem as if you hear in the news horrific stories...

Everyone’s sex drive is quite different and what is deemed a healthy libido for one person may not be considered the norm for someone else. This variance in libido from individual to individual is to be expected. It’s more so important to recognize when your sex drive has diverged from baseline. You may notice at…

When you wake up in the morning, do you typically feel well rested and refreshed? If the answer is no, you are likely not getting enough quality sleep. The average adult requires seven to nine hours of uninterrupted sleep to function optimally every day. But the reality is that not everyone is able to routinely…

Sometimes, both emotional and physical fatigue can get to the very best of us all. Whether you are facing serious financial burden, marital problems, or simply recovering from the common cold, one thing is certain - these issues may contribute to various forms and degrees of exhaustion.

Do you like what you see when you look in the mirror? It’s wonderful if you do love and embrace your God given beauty. But for some, a simple glance in the mirror may be an extremely distressful ordeal.

When was the last time you had a passionate kiss that just blew your mind away? In the heat of the moment, you were probably so much into the kiss that nothing else seemed to even matter. That’s because when you share an incredible kiss with someone, there are certain feel-good hormones, such as dopamine,…

Would you like to live to be over 100? Well, the odds of achieving that goal seem to be against those living in Nigeria, based on what the life expectancy data shows.

There will come a point in your life in which you’ll experience a loss or grief so severe that it may change the essence of your entire being.

Many people strive to maintain youthful, vibrant, and healthy skin on a daily basis. While some are able to sustain flawless looking skin all of the time, for others it may come as a huge challenge.

Though the overwork culture is nothing new to the Japanese, it has seemed to also permeate throughout the African continent. The work hustle for many Nigerians in the workforce is no laughing matter.

When it comes to social media, most of us routinely use at least one or two social media platforms. Whether you are a fan of Twitter, Facebook, Instagram...

We all sometimes experience moments when our bodies feel a tad bit off. Perhaps you may feel weaker than usual, experience some random body pain, or just have very nonspecific symptoms.