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Smoothies

29 May
It is advised to eat fruits or drink smoothies as consuming fruits has many advantages: detoxifies the body, replenishes energy, aids in digestion and weight loss, and prevents dehydration, and skincare, amongst others. Smoothies can be consumed in the morning or at night, before bed. INGREDIENTS Banana Blueberries Dates Granola Greek yoghurt Peanut butter Protein…
15 Feb 2021
When it comes to skincare, there are lots of lotions and potions to try and many you must have tried. Sometimes, though, the key to beautiful, clear, blemish-free skin is treating the problem from the inside out. For treating your skin inside out, smoothies are key. Smoothies are easy to prepare yourself, but you can…
22 Oct 2019
Nigeria’s leading evaporated milk brand, Hollandia Evap Milk, has launched a new marketing communication campaign. Aimed at inspiring and enabling consumers to achieve their daily goals
10 Feb 2019
My name is Ver Vivian. I hail from Benue State. I am 16 years old, and I am a passionate young entrepreneur. I engage in making healthy and refreshing smoothies, and such fruit and vegetable drinks as Tiger nut, Beetroot and Bitter, among others. I started this business when I was just 12 years old.…
23 Sep 2017
I know that you are probably thinking, “eew.” This used to be my reaction whenever I saw green smoothies and I would say to myself, “why would anyone want to drink that?” Fast forward to a couple...
12 Jun 2016
Looking for a complete meal in one serving of your smoothie? You should try the Café Latte recipe. This spicy sweet breakfast smoothie is a great Monday morning starter or a sensational change up for lunch. This smoothie can also serve as a healthy breakfast or midday snack for a mother and her growing fetus…
29 Jan 2016
A green smoothie is not only delicious and healthy, it can be your ideal breakfast as it's speedy to make and will take you less time to prepare than cooking. Even if you aren’t ready to use leafy greens, you can make any fruit smoothie a green smoothie. Simply add cucumber, celery ribs, parsley, cilantro,…

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