Food
14 Nov
It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep diabetes at bay. And the most amazing part is the fact that we have these food options…
3 Nov
Start your day right with this wholesome oatmeal topped with fresh berries and crunchy nuts. It’s a nutritious breakfast option that’s satisfying and packed with nutrients to energise you. Ingredients 1 cup rolled oats 2 cups water or milk 1/2 cup mixed berries (blueberries, raspberries, strawberries) 1/4 cup chopped nuts (almonds, walnuts, or pecans) 1…
1 Nov
Get ready to indulge in a colourful and nourishing Vegan Buddha Bowl that’s not only delicious but also a feast for the eyes! Packed with nutrients and bursting with flavour, this bowl is perfect for a satisfying meal. Let’s get cooking, shall we? Ingredients: For the Bowl: 1 cup quinoa (or your favorite grain) 1…
29 Oct
Native Fisherman soup has received little accolade for its rich content and flavourful taste. This delicious delicacy popular in South-south region of Nigeria, particularly, Rivers and Bayelsa, is everything and more. The taste is heavenly and the texture and all the condiments when combined can make you eat and forget your worries. Fisherman soup is…
28 Oct
Tired of the same old pasta dishes? Craving a healthier, more flavourful alternative? Look no further than avocado noodles! This innovative dish transforms ripe avocados into delicious, noodle-like strands that are perfect for a quick and nutritious meal. See how to make the trendy and delicious avocado noodles. Ingredients 12 ounces dry spaghetti or pasta…
24 Oct
Ayamase sauce, popularly known as Ofada sauce, is a delectable Nigerian sauce. Over the years, Ayamase sauce has evolved from being served only with Ofada rice to being served with many other dishes as preferred. Ayamase sauce is a spicy Nigerian sauce that originates from the Yoruba tribe in the southwestern part of Nigeria. Its…
16 Oct
The rising cost of living in Nigeria has made it increasingly difficult for many Nigerians to afford basic necessities. As inflation continues to soar, the prices of essential items have skyrocketed, leaving many families struggling to make ends meet. Certain foods that were once regarded as ‘poor man’s food’ are now the most expensive in…
16 Oct
World Food Day happens every 16th of October. Today, we celebrate World Food Day 2024. Are you an adventurous eater? If so, you might want to try some of these bizarre delicacies from around the world. Here are five weird foods that could tantalise your taste buds: 1. Balut The Filipino delicacy of balut is…
15 Oct
Beverage and soft drink producers, Coca Cola Nigeria Limited has launched a new product called Coca Cola Wozzaah Limited Edition Flavour.
15 Oct
Who says you need a lot of time to enjoy a delicious and nutritious breakfast? Even the busiest professionals can whip up a quick and easy meal to start their day off right. Don’t believe it? Check out this simple recipe that can be prepared in just a few minutes: Ingredients - 1 slice whole-grain…
13 Oct
Eighteen young up-and-coming African chefs have been cherry-picked for a rare employment opportunity offered by Qatar Airways. The newly appointed recruits will be joining the award-winning carrier’s catering as well as retail and dining subsidiaries in Doha, Qatar. The talented young chefs withstood the heat of the recruitment process, seeing off competition from hundreds of…
12 Oct
Making churros at home is a fun and rewarding experience that brings a touch of Spanish elegance to your kitchen. With just a few simple ingredients and steps, you can create these delightful treats. So why wait? Gather your ingredients and indulge in the crispy, sweet goodness of homemade churros. Ingredients For the churros: ●1…
Guardian Life
1 hour ago
In a world where high blood pressure silently preys on millions, maintaining a healthy lifestyle could be your greatest defence. Did you know that over 22% of the global population battles this condition, often unknowingly? That’s a mind-blowing statistic. But the good news is, with simple lifestyle changes, you can keep hypertension at bay and…
1 hour ago
Getting married isn’t just about love and commitment, it could also mean extra cash in your pocket, depending on where you live.Some governments around the world offer financial incentives to couples who tie the knot, aiming to tackle issues like declining populations and ageing communities. Here are five countries where saying “I do” comes with…
2 hours ago
When you wake up, do you start your day with purpose or stumble through like someone searching for a lost shoe in the dark? For many people, mornings often feel like a race against time. But what if the way you start your day holds the key to making it more productive and enjoyable? How…
4 hours ago
The Niger State Emergency Management Agency (NSEMA) has confirmed that 86 people lost their lives in the tanker explosion that occurred on Saturday at Dikko Junction along the Abuja-Kaduna Expressway in Gurara Local Council of the state.
1 day ago
The Odenigbo Royal Family, Akpakwume autonomous community, Udi Local Government Area of Enugu State, at the weekend, called on Governor Peter Mbah to intervene in the continued incarceration of the 86-year-old blind monarch, Igwe Ekwueme Odenigbo. The royal father was last week remanded in correctional custody alongside his 33-year-old son, Izuchukwu, by an Enugu Magistrate's…
Music
2 days ago
The Lagos State Government has shut down Smiley Kids Montessori, Heritage Place Estate, Sangotedo, after a swimming pool accident led to the death of a two-year-old female, Rapheala Ogbodo, on Wednesday, January 15, 2025. The girl's mother had taken to X to allege that her daughter was electrocuted contrary to the report she got of…
2 days ago
In 2024, Afrobeats witnessed dazzling achievements, from global festival bills and chart-topping hits to niche booms in disc jockeying and hype culture. Yet, looming gaps—from limited talent pipelines to poor touring infrastructure—remind us that the road to world dominance requires both innovation and investment. The year 2024 ushered promising strides for Afrobeats—spiking global exposure, foreign…
4 days ago
Nigerian singer Oludipe David, popularly known as Spyro, has vowed to ensure that music executive Ubi Franklin is brought to book. Spyro, who had earlier accused Ubi of using Davido's name to secure a performance deal and failing to pay him after the event, has now intensified his campaign against the Triple MG boss. READ…
4 days ago
Music executive Ubi Franklin has addressed accusations made by singer Spyro, who claimed that Ubi used Davido’s name to negotiate a performance deal without proper compensation. Spyro, in an interview released on Wednesday, alleged that Ubi convinced him to perform at a birthday event in Ghana, with the promise of payment allegedly linked to…
4 days ago
The General Officer Commanding (GOC), 1 Division Nigeria Army, Maj.-Gen. Mayirenso Saraso, has called on serving officers and soldiers to remember the sacrifices of the fallen heroes to end insurgency and terrorism Saraso, who is the Commander, Sector 1 Operation Fansan Yamma, made the call at the inauguration of projects at the 2 Battalion headquarters.…
Film
4 days ago
NOLLYWOOD filmmakers have always captured the essence of Lagos — whether in crime thrillers showing its murky underside, comedies portraying it as a city of chaos and errors, or romance stories where one can be swept up by passion and desire in the city that never sleeps. This, Jade Osiberu has done in Christmas in…
15 Jan
Veteran Nollywood actress Ngozi Ezeonu has called out young women for showing up at auditions in inappropriate outfits, sparking discussions online. On Wednesday, a video surfaced on TikTok showing the seasoned actress, who has graced Nigerian screens for decades, addressing two young ladies during an audition. The clip, shared by @mrdoingscartel, captured her displeasure over…
15 Jan
The Economic Situation Room, a coalition of 48 civil society groups in Nigeria, has warned that the Federal Government's failure to release funds for completed contracts under the 2024 capital budget is having a devastating impact on businesses and the economy.
14 Jan
Popular Nollywood actress, Faithia Williams, has joyfully announced that her son, Khalid Balogun, has graduated with first-class honours from the University of Lagos (UNILAG). The proud mother shared the news on her Instagram page, revealing that Khalid achieved this remarkable feat in the university’s Creative Arts Department. Expressing her gratitude and pride, she wrote:“Hmm, I’m…
14 Jan
The Presidential Project Implementation Team for the #SheIsIncluded Initiative has commended Cross River Governor Bassey Edet Otu, and the wife, Bishop Mrs Eyoanwan Itam Otu