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12 Mar 2018
When Sope Aluko landed a role in Marvel's Cinematic Universe to play Shaman in the comic book movie adaptation of Black Panther, she joined the list of iconic actors credited for making one of the greatest movies celebrating African heritage in this modern age.   The US-based Nigerian mother of two, who has been married…
12 Mar 2018
Black Panther kept up its record-setting ways in North American theatres over the weekend, easily defeating a challenge from another Disney product, newly released A Wrinkle in Time, to again dominate box offices, industry analysts said. The Disney/Marvel superhero collaboration took in an estimated $41.1 million for the three-day weekend, website Exhibitor Relations reported. That bumped…
12 Mar 2018
It is especially important here in Nigeria to do some celebrating, particularly during this International Women's Month, because our culture has the propensity to whitewash and overlook the contributions of women to different disciplines, especially in fashion. Nigerian fashion designers have been on the cutting edge of transforming the industry to the multi-billion naira industry…
12 Mar 2018
Cervical cancer is the second commonest cancer in women worldwide. It is the cancer of the cervix - the lower, narrow end of the uterus (or womb) connecting the vagina (the birth canal) to the upper part of the uterus. Cervical cancer is easy to prevent and also curable when found and treated early. The…
11 Mar 2018
All you need is a few healthy swaps and you can turn the traditional egg salad into a delicious, much healthier lunch. It is great in sandwiches or rolled up in lettuce leaves. *Recipe yields six servings. Ingredients 8 large eggs 1/2 cup low-fat mayonnaise (or more, if you like) 2 tbsps whole-grain mustard 2…
11 Mar 2018
You've probably heard all about morning routines that can make you live healthier and be more successful, but night routines are less talked about. Sticking to a healthy routine is not very easy, especially at night after a long day at work. If you think about it, all you want to do is just relax.…
11 Mar 2018
It's never too early to begin your date night plans. Here are a couple of movies coming out this weekend that you should check out. Tomb Raider The Tomb Raider franchise is getting a reboot with Alicia Vikander taking over the mantle of Lara Croft. In this remake, Lara must push herself far beyond her…
11 Mar 2018
As a facial feature, the lips are one of the most sensitive assets of the face. It can be argued that—apart from the eyes-- it is the most importance facial feature that can either enhance or diminish beauty. As such, it is very important to take care of this sensitive member of the face. Here…
11 Mar 2018
Some people argue that desserts are the best part of a great meal. Feel free to try this lovely lemon meringue cheesecake recipe today. INGREDIENTS 2 cups shortbread cookie crumbs 1/4 cup melted butter 3 (8 ounce) packages cream cheese, softened 1 cup sour cream 1 cup white sugar 4 eggs 1/4 cup fresh lemon…
11 Mar 2018
The lemon belongs to the citrus family of fruits. This family is known for their high concentration of citric acid with popular members like oranges and limes. Although they are all similar, every member of the citrus family has distinct features that tells them apart. Nutrition Lemon has numerous health benefits because of its many…
11 Mar 2018
With a history and culture that does little or nothing to promote the woman as a context, the International Women's Month offers an avenue to celebrate women who have contributed phenomenally to the different sectors they find themselves, especially those that have shown that they are not bound by the limiting rules devised by the…
11 Mar 2018
In case you're wondering what the coolest makeup for this season is, we have the answer for you. In addition to that, we'll also be giving you a few tips on how to achieve this special look. You've probably already heard about "no makeup-makeup", a natural makeup style that has become a known favourite for…