Emotions
16 Jan
It’s very normal to experience different emotions at different times. It’s also totally normal to feel anxious, angry, or frustrated a little bit. These emotions make us human, and we can’t run away from them. So how do you handle these emotions when they come? Processing your emotions helps you understand and manage them better.…
24 Sep
Eating, for most people, depends on how they feel, not necessarily if they're hungry. Their reactions, shown in their eating habits, can also be described as ‘emotional eating,’ when people eat to deal with feelings and emotions rather than hunger. After a satisfying meal, some foods cannot be consumed and become leftovers. The two spoons…
27 May 2024
Creating an environment where kids feel safe to talk about their emotions is important for their emotional development and well-being. This is because sometimes, they bottle up emotions that if not properly streamlined and trained, could lead to wrong choices and decisions. We curated 5 super tips to make your kids open up to you…
15 Mar 2024
The importance of music in our everyday life cannot be over emphasized hence this article as we have carefully studied and clearly explained the importance of music in human life. Kindly keep reading through to the end as we guide you on the "5 Importance of music in Human Life" and inorder to get the…
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