Importance of coaching in your marital life
Tosin and Damilola have been married for thirteen (13) years with two (2) kids together. They are both very involved at their places of work...
The healing power of emotional freedom technique
Last week I wrote about Tayo and Tami. Tayo, who is now married with a daughter, met Tami again, on his way to buy groceries. They got talking and Tayo opened up to Tami on how life was after their relationship ended, how he got help from a Life Coach and Therapist...
Breaking barriers with life coaching
Tayo, a 35 year-old bachelor, ended things with his fiancée over two years ago after he found out that she had cheated on him with several of his colleagues during their relationship. He could not comprehend what Tami did to him. He had tried his best to be the best partner he could be to…
The power of knowledge and successful life
knowledge is Power,” This statement is as accurate as you can ever imagine. Few people understand how important knowledge can be. Knowledge is what prevents us from making the same mistakes we made in the past.
The importance of emotional freedom technique
Hassan was a middle aged Banking Executive who had a sharp deep pain flowing from his right wrist down to his right leg. This pain had plagued him for a little over a year.
The economy of small girl big gOD
According to a very good friend of mine, Femi Adeagbo, there are approximately 26 million females in the 15 – 29 age band. If 1 in every 10 of them receives 25, 000 naira weekly for sex favors...
The future of Nigeria is what we make of it today
It is often said that the youth are the leaders of tomorrow. The youth of a nation are often a pointer to the future of a country. If this saying is true, then should we be worried and concerned about the future of Nigeria? Today’s research shows that our youths are one of the most depressed, suicide prone....
Embracing change - a journey through metamorphosis
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change”. - Charles Darwin CHANGE in Life is inevitable. Adaptation to Change is Optional. Your Experiences and Outcomes hitherto are dependent on your Choices and Flexibility. Although change is constant…
Emotional intelligence: Why it matters
Shayo’s future looked bright while growing up. She studied Linguistics in the University and couldn’t wait to explore what life had in store for her. She got married to a wealthy man and became a stay home mum for nine years in order to have ample time for her three children.
Your diet can affect your mental health
Daniel was an overweight child. He was nicknamed the ‘Fat Kid’ in school, and grew worse over the years. He had a low self-esteem and saw constant eating as his ‘peace’.
Building emotional immunity with a dose of D.O.S.E
Michael was going through a lot of issues. He got queried from his company as a result of poor performance. His wife was also constantly complaining about his poor performance in bed. He did not feel comfortable around people and had withdrawn from his social network of friends.